Jeremy weighed himself yesterday. He was a little shocked at the number he saw...248 lbs. He gained about 8lbs.
Once again, this next week will be another attempt at trying to decrease the number on the scale. Jeremy has realized that over the past couple weeks he has been looking at the week as a whole rather than taking his weight loss one day at a time. He is hoping that with refocusing on the current meal for that day that he can get back on track.
Losing weight isn't easy! Especially when things around you are stressful and make you not care about eating healthy. Maybe this week...!
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1 comment:
I bet this weight loss thing is harder than you originally thought it would be. Don't give up because I know that you can do it. Karen (sis)
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